Coaching Syllabus

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Gain sovereignty over your energy field, connect to Benevolent Guidance and free yourself from triggers, destructive thought patterns and emotional reactivity…. You will discover who you are on a soul level to lead a life filled with joy, passion and creative expression.

  A sneak peek at how it’s done:

*MEETING 1: Intake, Goals and Strategizing

MODULE 1: Stepping into the Light

  • Self-Care Lecture

  • Automatic Writing Exercise

  • Aura Clearing Meditation

  • Chakra Clearing Through Toning Meditative Exercise

  • Receptivity Exercise

 

*MEETING 2: Progress Check, Akashic Reading

MODULE 2: Recognizing and Healing Triggers

  • Understanding Trauma Lecture

  • Mapping out Your Triggers Exercise

  • Understanding Attachment Style Lecture

  • Uncovering Your Attachment Style Journaling Exercise

  • Raising Your Vibration to the Frequency of Love Meditation

  • Vagal Nerve Toning Exercise

  • Mantra For Self-Empowerment Exercise

 

*MEETING 3: Progress Check, Review of Triggers You’ve Uncovered, Energy Clearing

MODULE 3: Inner Child, Inner Critic Healing

  • Internal Family Systems Lecture

  • Working Through Triggers Meditative Exercise

  • Self-Esteem Journaling Exercise

  • How to Energetically Shield, Meditative Exercise

  • Healing Inner Child Meditative Exercise

  • Healing “Manager” Meditative Exercise

 

*MEETING 4: Progress Check, Coach Led Core-Wound Discovery

MODULE 4: The Divine Masculine Feminine Balance & Understanding Occult Hostile Forces

  • Divine Masculine & Divine Feminine Lecture

  • Understanding your Masculine and Feminine Energies Journaling Exercise

  • Emotional Response to Words Journaling Exercise

  • Recognizing and Preventing Psychic Attacks Lecture

  • Identifying Potential “Holes” For Psychic Attacks Journaling Exercise

  • Attuning to the Frequency of Nature Meditative Exercise

 

*MEETING 5: Progress Check, Past Life Regression

MODULE 5: Recognizing Benevolent Guidance and Multi-Dimensional Abilities

  • Recognizing Messages From Your Guides & Psychic Senses Lecture

  • Gratitude Script Journaling Exercise

  • Self-Love Lecture

  • Automatic Writing Exercise

  • How to Create and Energetic Merkabah Meditative Exercise

 

*Meeting 6: Summary of Program, Plan Creation for You Going Forward, Energy Clearing

*All modules will be self-paced, with two weeks in between coaching meetings to complete course work. I will be available via a video-messaging ap in-between meetings to answer questions and provide support.

** All meetings will be one-on-one and will be conducted via Zoom. Meeting length will be 1-1.5 in length, with the exception of the past-life-regression session (2 hrs).